In this episode, I address the idea that letting something be easy is somehow inherently bad, and that working yourself to the bone for...

Most of us live our lives from accomplishment to accomplishment, going from one achievement to the next with little thought. I'm here to...

It turns out that the "acceptance cycle" leads to serenity, peace, and wisdom, and that it is not just a one-and-done experience. This...

This episode is about what I would tell you to do differently if I was still your pediatrician today. Some of these things will be vastly...

We have a very special guest again this week, one of my OG clients. Her name is Kim Orr. I have had the pleasure of knowing Kim for many,...

Most of us who've mastered a craft, career or a hobby, know that there's a phase of being a beginner that feels so uncomfortable and...