PODCAST | Your Favorite You

Your favorite you podcast

#17 Accomplishments

Most of us live our lives from accomplishment to accomplishment, going from one achievement to the next with little thought. I'm here to...

#16 Acceptance

It turns out that the "acceptance cycle" leads to serenity, peace, and wisdom, and that it is not just a one-and-done experience. This...

#15 Shitty Advice I Gave You as a Pediatrician

This episode is about what I would tell you to do differently if I was still your pediatrician today. Some of these things will be vastly...

#14 This is me with Kim Orr

We have a very special guest again this week, one of my OG clients. Her name is Kim Orr. I have had the pleasure of knowing Kim for many,...

#13 Being a Beginner Sucks

Most of us who've mastered a craft, career or a hobby, know that there's a phase of being a beginner that feels so uncomfortable and...

#12 PLEASURE

So many of my clients come to me with very little pleasure in their day-to-day lives, and I want to change that. Research suggests that...