#61 We Are All Fucked Up
As someone who's walked the brutiful (brutal AND beautiful) path of trauma, I've learned the great importance of self-compassion and...
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Your favorite you podcast
- Nov 21
#60 Asking for Help
Do you ever feel stuck, like you're trying to navigate a roadblock in your life or career without a compass? I've been there too. I...
- Nov 14
#59 Sneak Peek Into Group Coaching Part 2
Imagine transforming your life, finding your voice, and enhancing your relationships through the power of coaching. You might still be...
- Nov 7
#58 Sneak Peek Into Group Coaching
Today, I feel incredibly grateful to be able to invite you into a deep conversation with two of my sweet group coaching members, Maggie...
- Oct 31
#57 Community and Connection
Have you ever felt the sting of loneliness, the rage of being excluded, or the overwhelming sadness of feeling unseen? You're not alone....
- Oct 24
#56 Lessons from The Four Agreements by Don Miguel Ruiz
Have you ever read a book that is so good, it totally changed your life? I was first introduced to this book by my coach, Maggie Reyes,...
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