"Picking you as a coach, I really can't thank you enough for all the help that you've given me over the last couple years, and I wouldn't be where I'm at today without you. I have so much more peace and so much more hope I think in my life moving forward that I can be who I want to be and do the things that I want to do." - Nicole P.
How will you know you are becoming your favorite you?
This will obviously be completely individualized based on what you want for your future.
You will stop believing in the myth of perfect.
You will stop questioning your worth.
You will stop believing you are “not enough”.
You will stop believing you’re “too much”.
You will make decisions by learning to trust yourself.
If you find you’ve made the “wrong decision”, you will pivot without beating yourself up.
You will start being willing to feel your feelings without judging them.
You will stop trying to solve your problems with food, alcohol, shopping, Netflix etc...
You will learn to work smarter not harder.
You will value connection with the people you love over being right.
You will start to “let” other people be who they are… even your significant other and your kids (if you have them)
You will start fewer fights with your partner… you will start fewer fights with your kids…you will yell less… you will enjoy being around yourself more and so will everyone you love.
You’ll start to see the value of saying no to other people in order to say yes to yourself.
You will realize that investing in yourself - time, money, care – has the highest return on investment possible.
And, honestly, whatever result you want in your life will become a possibility.