top of page

#12 PLEASURE


So many of my clients come to me with very little pleasure in their day-to-day lives, and I want to change that.


Research suggests that prioritizing pleasure correlates with greater emotional wellbeing, at least in the short run.


Simple pleasures are part of a good life. They help make life worth living.


Who here does not want to have a life worth living?


"There does not need to be a purpose or an endpoint with any of the things that bring you pleasure. You can just do them only for the sake of pleasure."

The doors are open for my coaching 1-1 program! If you’re ready to become your favorite version of you, click here to schedule a conversation to see if working together is a good fit.


What You'll Learn:

  • How to delineate between true pleasure as compared to false pleasure

  • Things that are truly pleasurable lead us to having greater happiness

  • False pleasures are those that bring more negativity into our lives

  • Many of us are slogging through life without adding even an ounce of true pleasure

  • How to discover what brings you true pleasure and experience them often

"Imagine spending your time with people who prioritize pleasure, and want you to do the same?"

When you call on others who live the same way, and they help you find more things that bring you pleasure, you start building a life you love instead of one you're simply tolerating. This gives permission to the other people in your life to do the same.


Listen to the Full Episode:

Featured on the Show:


Enjoying the Podcast?

Subscribe by clicking your favorite player below.




If you like what you're hearing so far please take a couple of minutes to leave a 5-star rating and review on Apple Podcasts by clicking here. You'll be my new favorite podcast listener. :)

bottom of page