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Ep #01 My Favorite Me

My first episode of your favorite is here at last. I'm thinking of this podcast as a love letter to me prior to coaching, I'm thinking of it as a love letter to future me, and to my boys. I'm also intending it to be a love letter to my past clients, my current clients, and to all of you, hopefully my future clients.

I'm going to give you an overview of the things that have changed for me due to the work I've done with my beautiful brain over the past 4 years, and in subsequent episodes I will go into detail for each of the points that I'll be sharing in this premier episode.

I will share my current beliefs and what is possible for you if you are willing to question your current values, beliefs and paradigms. Let's buckle up and get started.

The doors are open for my coaching 1-1 program! If you’re ready to become your favorite version of you, click here to schedule a conversation to see if working together is a good fit.

What You'll Learn:

The favorite versions of me ...

  • Values getting things done rather than attempting and failing to make everything perfect

  • Stays in my own lane

  • Doesn't try to control every one, just the one person I have control over - ME

  • Values connection with people more than being right

  • Questions with love, curiosity and compassion

  • Feels her feelings rather than drinking or eating to avoid them

  • Figured out what brings me true pleasure in life

  • Knows I am my best investment and the more I add to the "bank," the more it compounds

And now ... it seems that my favorite version of me has a podcast that's going to come out with a new episode every week, and hopefully will become one of your faves.

What is getting in the way of you being your favorite you? We'll figure that out as we embark on this podcast journey together week after week.

Listen to the Full Episode:

Featured on the Show:

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If you like what you're hearing so far please take a couple of minutes to leave a 5-star rating and review on Apple Podcasts by clicking here. You'll be my new favorite podcast listener. :)


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