What’s something you believe is “ just the way you are ”? Maybe you tell yourself you're just not a morning person, not good with...

As with most women, my relationship with my body has been a complicated one. Until recently, I never truly felt comfortable in my own...

Many of the brilliant women I coach are high achievers in their careers, yet they often feel lost when it comes to their finances. Why is...

If you’ve ever wondered whether you’re being “too soft” on your kids, consider this episode your permission to stop worrying. Think...

Have you noticed how loud your self-critical voice can be? The parts of us that are anxious and perfectionistic sound so sure of...

Have you ever been convinced that someone you love needs coaching? While you may not be wrong–I haven't met a human yet that wouldn’t...