As I’m preparing to go pick up my new puppy, Frank Costanza Parsons, I’m using this episode to share a eulogy of sorts for my sweetest dog, Barney Stinson Parsons. Before I fall in love with Frank the Tank, I want to honor Barney Boo and the almost thirteen years he spent teaching my family about unconditional love and the benefit of caring about another living creature at least as much as we cared about ourselves. ​ I debated writing all of this out and sharing it with you,

If time—not money—were the measure of wealth, would you be rich? This powerful question comes from my friend and colleague, Dr. Kristine Goins, whom I heard speak at the Physician Coaching Summit in November. In this episode, she joins me to share her wisdom about the true wealth of time. So many of us are taught that money is our most precious resource, and we spend our lives trying to accumulate more of it so we can enjoy spending it someday. Kristine offers the powerful re

In this episode, I’m so excited to talk with three amazing physicians about their book, It Doesn’t Have To Be This Way: A Physician’s Guide to Radical Self-Care . Robin Beardsley, Risa Adams, and Elizabeth Parsons join me to explore what it looks like to get curious about yourself and the parts of you that help you function and succeed in your role. While this book is written by physicians for physicians, its insights reach beyond one profession. Many high-achieving women exp

In this episode, I have the absolute pleasure to speak with another one of my new friends whom I met at the Physician Coaching Summit earlier this month. Dr. Tasha Faruqui is a fellow pediatrician, public speaker, medical advocate, and author. She’s here today to talk about her beautiful book, Keep Your Head Up: A Mother’s Story of Chasing Joy in the Face of Grief, and how anticipatory grief shaped her journey as both a parent and a physician. We explore what it looks like to

I’m excited to be joined on the podcast by one of my dear friends and a fellow physician coach, Dr. Shideh Shafie. Shideh brings so much wisdom, humor, and honesty to this conversation, and I loved having the chance to explore how she lives with intention across medicine, parenting, work, and personal growth. Today, we dive into understanding the practice of sovereignty and how it differs from freedom. Sovereignty isn’t about being completely untethered from your life. It’s a

In this episode, I am thrilled to bring you a conversation with another incredible guest. I’m joined by Dr. Rashmi Schramm, a board-certified physician and coach who helps people connect with the highest version of themselves. After hearing her speak about expanding consciousness at the Physician Coaching Summit, I knew I wanted to invite her to share her approach to awareness and coming home to who we truly are beneath all the shoulds and expectations. We talk about why it’s