#39 Coaching and Yoga
In yoga, for sure, the hardest thing is showing up on your mat. Once you get there, it gets so much easier... The more you show up, the...
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Your favorite you podcast
- Jun 20
#38 Self-Confidence
When I started my career as a life coach, I had to have a lot of self-confidence to begin, because I had never been a coach before. As a...
- Jun 13
#37 Lessons From Failure
In this episode, I talk about the 8 lessons learned from real estate investing. It was a less-than-successful experience on paper, but...
- Jun 6
#36 Choosing Your Emotions with Avneet Singh, MD
In this episode, I'm joined by my client, Avneet Singh, who shares how coaching helped her make those tiny shifts that took her out of...
- May 30
#35 Belonging
I recorded this episode just after launching my first small group cohort of women on the path to becoming their favorite versions of...
- May 23
#34 The Power of Tiny Shifts
Ever wondered how making tiny shifts in your thoughts and actions can completely transform your life to create the life you've been...
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