#45 The 3 Beliefs You Need to Invest in Coaching
What if everything in your life was changeable? Join me as we dive into my journey of self-discovery and personal evolution and...
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Your favorite you podcast
- Aug 1
#44 Anything is Possible
When you are a human socialized as a woman and you've chosen to thrive in a male-dominated career like orthopedic surgery, it's easy to...
- Jul 25
#43 Freedom
As a coach, I've witnessed countless clients, and especially my number one client (me), struggle under the weight of self-hatred,...
- Jul 18
#42 All Roads Lead to Your Favorite You
In this episode, I unpack lessons from my recent trip to remote Hocking Hills. Listen in as I share my experiences of how navigating...
- Jul 11
#41 Loneliness vs Solitude
You are going on a journey of self-discovery and self-love with me. Listen as I share my personal experiences and insights on...
- Jul 4
#40 overscheduling
Get ready, because I'm going to let you in on a secret: the key to reducing stress, preventing chronic illness, and leading a more...
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